Getting a Lot of Cavities? What You Can Do To Protect Yourself
Cavities can be painful and uncomfortable. Your dentist in Jay, FL can help you protect yourself from this problem. If you’ve been getting a lot of cavities, there may be many lifestyle changes you can make to help stop this problem. For more information about what you can do, talk to your dentist at Jim D. Lassiter DMD.
1. Maintain Good Oral Hygiene Habits At Home
Brush your teeth twice daily and floss once each day. Electric toothbrushes have been shown to be more effective at cleaning teeth than manual toothbrushes. If you can afford an electric toothbrush to help with your teeth cleaning routine, this is a good investment. Your dentist can tell you what type of toothbrush to buy.
2. See the Dentist Twice A Year
See your dentist every six months to get your teeth cleaned. During these checkups, the dental professionals at Jim D. Lassiter DMD will clean your teeth, inspect your tooth enamel for signs of a problem, and answer your questions about maintaining clean teeth.
3. Get Dental Sealants
Have the dentist paint dental sealant on your molars. Dental sealants are a protective coating that helps guard your teeth from exposure to bacteria. This can reduce your chances of getting cavities.
4. Eat a Diet Low In Sugar
Eating a high-sugar diet can increase your risk of getting cavities. If you eat a lot of candy and cookies, buy sugarless snacks to keep on hand. Change what you eat to help protect yourself from cavities.
Want to know more about how you can avoid cavities? Ask during your next dental checkup in Jay, FL.